Custom Keto Diet Reviews (January 2022 Update) Is It Worth It?

custom keto diet reviews
Product Name:Custom Keto Diet
Category:Weight loss (low-carb)
Creator:Rachel Roberts
Main Benefits:Extreme fat loss through ketosis
Program Duration:8-week
Price:Usually $97, but for a limited-time-only for $37
Money-Back Guarantee:60-day 100% money-back guarantee
Availability:Only available through the official website
Official Website:Click Here

Custom Keto Diet plan Review:

People face many challenges in the 21st century to survive in this modern world. Over the past few years, culture and lifestyle have changed rapidly. Digital life has replaced physical activity, and we are now reliant on it. The environment is not to be blamed.

We must take responsibility for our lives and ensure safety at all times. People’s lives have changed and it has had a negative impact on their mental and physical health. In the current environment, there is little time to save for your health. To live a long and healthy life, we must all accept that health is our most precious resource.

Let’s look at one of the most serious health conditions in the world. It is Obesity. This complex condition can lead to many chronic diseases. Obesity can lead to many health problems. Obesity can be caused by eating a lot and not exercising. Imagine that you consume large amounts of energy, especially sugar and fat, and do not exercise or get enough physical activity to burn it off. The body will store the majority of this excess energy as fat. This accumulation leads to obesity.

Custom Keto Diet Reviews: What causes weight gain?

There are a few common reasons that excess weight can be caused.

These are some of the reasons:

  • Inactivity
  • Overeating
  • Genetic disorder
  • A diet rich in simple carbs
  • Too many medications
  • Eating too often without a sufficient interval
  • Psychological variables such as stress

To maintain our BMI (Body Mass Index), we must be careful about how many calories we consume. Calories are the energy in which food is calculated. An average man who is physically active needs approximately 2,500 calories per day to maintain a healthy weight. An average woman who is physically active needs about 2,000 calories per day. Although this number may sound daunting, it is possible to happen.

Excess weight can lead to serious health problems if it is not treated. Cancer, type 2 diabetes, gallbladder disease, and sleep apnea are some of the health problems that can be caused by obesity. If people consider being overweight a cosmetic issue, it can also impact their mental health. They feel low self-esteem and stop socializing because of it.

People try many different ways to lose weight. They engage in intense physical activity, such as doing extreme workouts. This is not recommended. Next, you should avoid crash diets. This can lead to temporary results. Numerous dietary supplements like BioFit, Okinawa Flat Belly Tonic, Metabofix, CarboFix, Biotox Gold, Java Burn, Alive, NitriLean, Revitaa Pro, HB-5 Hormonal, AcidaBurn, are available on the market. These supplements are also a very good way to lose weight quickly without side effects.

Let’s now look at the easy way to lose weight, without having to eat a lot or do a lot of physical work. Food is the medicine that heals our bodies. There are certain ways and rules that you can eat healthy food. What would you think if you had a comprehensive guide to losing weight? It is the Custom Keto Diet Plan. The custom keto meal plan is a comprehensive guide that will help you lose weight quickly. This guide will help you to create a customized keto meal and includes step-by-step recipes you can prepare and eat.

You might think “why should I purchase this diet plan when there are many diet gurus online free of charge?” Although anyone can give you a review of a diet plan, each person’s body is different. The Custom Keto Diet allows you to create a unique diet plan that is tailored to your weight and eating habits.

Let’s learn more about the Custom Keto Diet, its benefits, how to access the guide, and how you can get it. This article will help you to understand the benefits of the Custom Keto Diet plan. It has changed many lives.

Custom Keto Diet Reviews: What is a Custom Keto Diet?

Rachel Roberts created the 8-week Custom Keto Diet program to transform millions of lives from unhealthy and fat to thin and healthy. This eight-week plan provides consumers with the best diet plan to help them reach their fitness goals. It includes recipes for many delicious meals and will not make you feel like you’re giving up on your favorite foods. Each user is able to customize the diet according to their individual food preferences and health conditions. The Keto diet is one of the most popular weight loss plan s.

Globally, obesity and weight gain are serious health problems that are on the rise. This complex condition is often overlooked by people. It is important to consider weight gain and take the necessary steps to stay healthy. There are many diets online that you can follow, but none of them work for long. You will gain weight if you stop following the diets offered by these free sites. This is expensive and can take up to a month.

The custom Keto meal plan is very effective and really cheap. It is less expensive than the cost of other weight loss and diet programs. This simple, custom keto diet plan is easy to access and follow. It’s entirely based upon modifiable variables.

It is not an easy task to lose weight. This means you have to give up your favorite foods and can’t eat as much food as you normally eat. It is important to understand how a personalized diet plan differs from a regular diet plan. A standard diet plan provides a basic overview of a diet. A customized diet plan, such as a Custom Keto plan, can give you your own customized diet plan, based on your preferences and goals.

Who is behind the Custom Keto Diet Plan?

This plan was created by Rachel Roberts and her holistic team, which included nutritionists, chefs, and fitness coaches. The program took approximately 8 weeks to form.

After reflecting on the fact that every person needs a unique diet, she created the Custom Keto Diet Plan. People often follow diets that don’t suit them. She learned from her research that ketogenic diets can be tailored to each individual and so she created the plan.

How does the Custom Keto Diet work?

The Custom Keto Diet is very simple to use. This diet is completely different from the standard, one-size-fits-all diet plans available online. This diet plan is tailored to your needs by taking into consideration your age, height, weight, and preferences for foods.

The following is how the diet works:

  • The first part- is to provide some information about yourself. These data include your gender, age, food preferences, workout intensity, and weight. This allows the website to assess your current status and calculate calories, activity level (BMI), nutrition intake, etc. This is the first step in creating your Custom Keto Diet plan.
  • Second part- After filling out the data and going through analytics, you will need to enter your name. After you purchase the plan, you will be sent an email with your custom keto diet plan.
  • Third part– This is the final step to ensure consistency and follow the plan. You mustn’t break in between. You must stick to your planner, whether it’s the workout routines or meal plans. This will help you lose weight. This plan includes a list of recipes and a grocery list. It also shows the portions of each meal.

Custom Keto Diet Reviews: Let’s Have a look at the first part – Custom Keto Diet quiz

The Custom Keto Diet quiz will lead you to a series of personal, but not too personal, questions.

Be honest about your weight, height, and food preferences.

Based on your answers, you will get a custom keto diet.

If you really want to enjoy the foods you love, then I recommend being transparent.

The first question is: What’s my gender?

custom keto diet reviews

What is my level of activity? I selected an average level of activity. I exercise five days per week but am pretty sedentary if not.

custom keto diet reviews

It then asked me what kind of meat I wanted. I quite like all meat including bacon so I choose every single option!

custom keto diet reviews

Next comes the vegetable question. I used to hate vegetables but I now enjoy eating them because of the health benefits they provide.

I choose avocado, asparagus, and zucchini. Avocados and asparagus are my favorite foods. Although I cannot eat zucchini raw, I do love it when it is roasted with olive oil and herbs.

custom keto diet reviews

There are also other foods. I love cheese, cottage cheese, eggs, nuts, butter, and coconut so I picked them all.

custom keto diet reviews

It then asked for my measurements to calculate my daily calories, my BMI, and other things.

My stats show that I am 35 years old, 160 cm tall, 67kg, and that my target weight for weight loss is 60 kg. Although I was reluctant to share my data, it is a custom meal plan after all.

custom keto diet reviews

If I’m active, my daily calorie needs are between 1600 and 1700. This custom diet easily meets the recommended fat. Although it may seem like a lot, you still need to eat fats to get energy.

custom keto diet reviews

It also indicated my daily needs to reach my goal weight. My daily protein intake was between 100 and 120 grams.

Maintaining muscle mass with a low-calorie diet and regular exercise is possible by eating 1.25 to 1.5x my body weight in kilograms.

This tells me that my daily carbs should range from 20 to 30 grams. This number is accurate to keep me in ketosis. You can achieve ketosis with only 50g of carbs daily.

Oh, and my BMI shows that I am overweight! Evidently.

custom keto diet reviews

It then shows me a prediction of my target weight after following the custom keto diet for 30 days.

custom keto diet reviews

Next, are the testimonials. Wow! Those are some amazing results, especially the girl on the left. She did an amazing job. Both did a great job.

custom keto diet reviews

They will then tell you about the Custom Keto Diet. They will provide a customized meal plan that meets your needs, simple recipes, and claim that they will give you the “most popular keto diet.”

If you change your mind about your custom keto diet (e.g., you wish to avoid meals or crave McDonald’s), you can tell the app what you would like to do and it will adjust everything to suit your needs.

custom keto diet reviews

This is the Custom Keto Diet quiz. It is important, to be honest when answering the quiz. Your Custom Keto Diet plan will be based on your preferences.

The 8-Week Custom Keto Diet Plan: What you’ll get

The 8-Week Custom Keto Diet plan is a complete system that will guide you through the transition to the ketogenic diet. It also teaches you what to do after the program is over. This program is different from other programs that require you to return (and pay) repeatedly for results. Instead, it teaches you healthy eating habits you can keep up with even after the program ends.

You will receive a wealth of information about the ketogenic diet, including the basics and the benefits. The information includes the foods that are keto-friendly and those to avoid. How to substitute and why. You’ll also learn and try new recipes that have been specifically chosen for you, based on your lifestyle, food preferences, and goals. As you work towards your goals, you will also learn how to maintain them.

custom keto diet reviews

Here are some examples of the topics and the information you can expect to get:

custom keto diet reviews

In addition, you will receive:

  • Weekly shopping lists.
  • Recipes for every meal of the day, including breakfast, lunch, supper, and snacks
  • Every dish and meal is provided with a nutritional analysis.
  • Portion sizes are important.
  • Keto desserts.
  • 11 keto cookbooks.
  • Option to switch out recipes that you don’t like.
  • 60-day 100% money-back guarantee.

MUST-READ: Keto Breads Review 2021: Is This Cookbook Worth Buying?

custom keto diet reviews

If you decide to follow this path, you will also be provided with a list of recommended supplements as well as information on where to find them. A section breaks down common ingredients found in the Custom Keto Diet Plan recipes with links to where they can be purchased. You can find all of these items on Amazon. This makes it easy to add them to your pantry.

Can I get the custom keto diet for free?

The Custom Keto Diet weight loss program isn’t free but you can try it almost free for 7 days and see how you like it. Click the link below to get your Custom Keto Diet meal plan for 7 days and just $1:

custom keto diet reviews

I understand that you might have questions about the Custom Keto Diet meal plan. I used to have also!

You can also take advantage of the $1 trial offer to see if you like it before spending your hard-earned cash. The recipes are available to view. You can find out more information about the Ketogenic diet by looking around.

After a week, you’ll be able to see how simple it is to stick with this diet and remain in ketosis. You don’t need to keep track of anything. It’s easy to eat and lose weight.

Although I wished that the Custom Keto Diet would be free, as soon as I joined their program and saw the phenomenal value they provide with just $37 I bought it straight away because with this value and that price I definitely think it is a steal!

Have you ever visited a dietician or nutritionist? Consultations alone can cost more than $40 and they can be very expensive, so $37 for a custom keto diet plan is a bargain in my opinion.

Custom Keto Diet Benefits

  • It speeds up fat-burning. The ketogenic diet can help lower insulin levels. This allows you to easily lose fat. The body doesn’t have enough carbs to make energy so it converts excess fat into energy. This helps you lose weight and burns fat.
  • The keto diet is simple to follow. It helps you enjoy healthy food while still eating well. You don’t have to be strict about the diet. These recipes are made just for you, making it very easy to meet your needs.
  • You won’t feel hungry and have fewer cravings. You will feel satisfied quickly because the diet includes meals that are easy to digest. This will reduce your appetite, which in turn can help you cut down on calories.
  • You don’t have to do any hard workouts. You can do a moderate workout without having to follow any strict regimens.
  • This diet is safe and healthy. The diet program is tailored to meet your needs and is safe for your health.
  • You start losing weight rapidly. The Custom Keto Diet Plan will help you lose weight quickly. Although it is an organic process that takes time, the process will help you lose weight. In addition, it has a long-lasting effect.
  • A healthy lifestyle can be achieved. A Custom Keto Diet plan can help you control your blood sugar, blood pressure, and cholesterol.
  • You get a 100% money-back guarantee if you are not satisfied with your purchase.
  • The groceries can be found in most local grocery stores. The recipes are simple and healthy.

Custom Keto Diet Reviews: Price

Custom Keto Diet is only available through the official website. There may be several websites that offer discounts or guarantees, but these are not legitimate. Access to other websites for reselling purposes is not allowed by the official website.

The original price of the program was $97, but you can now personalize your keto diet plan for only $37. Every purchase comes with a 60-day money-back guarantee which guarantees a full refund if you are not satisfied with your diet plan.

custom keto diet reviews

Is Custom Keto Diet Plan scam?

Based on the reviews and customer feedback, I believe the plan is legitimate. This plan is not shady and has had many successful results for its users.

Some websites may try to con you by offering a fake keto diet plan. Non-legit websites can try to steal your personal information and money. Avoid these websites and only purchase from the official website.

Custom Keto Diet Review: Pros & Cons


  • There is no calorie counting.
  • There is no tracking.
  • You will join an amazing group of people.
  • For a one-time fee of $37, you may get access for the rest of your life.
  • A Keto food plan that is tailored to your needs.
  • Plan that can be customized just for you.
  • Keto videos are both educational and entertaining.
  • There are literally hundreds of recipes available.
  • Coaching is provided (if you have signed up)
  • Recipes that are simple and fast to prepare.
  • Ingredients list that can be printed.
  • There is a diverse selection of delectable culinary choices.
  • 7 days trial for just $1


  • As far as I am aware, there is no phone contact.
  • Some recipes could have been better.

Is this the best keto diet available?

There are many keto programs that will make you give them your hard-earned money and then let you take care of yourself without any guidance.

Custom Keto Diet doesn’t do this. Support is available to you directly. You can also find support from veterans and newbies in the community.

Qualified nutritionists moderate the community and are well versed in the Ketogenic diet. Any question about Keto can be asked and answered.

They care about their customers through the programs they create, the customer service they provide, and the community they build.

I don’t know if this going to be the best custom keto diet plan forever, but at the moment I can guarantee that there is nothing else as good as this available. They are my top choice at the moment.

Custom Keto Diet Customer Reviews and testimonials

The program has received no complaints to date. Customer reviews are positive and highlight the benefits of the Custom Keto Diet plan. They also talk about how it has helped them achieve great success in maintaining their diet.

Custom Keto Diet Review FAQS:

Q: Can I access the custom keto diet plan from a tablet or mobile?

Yes, all plans can be accessed from any mobile device, laptop, or PC/Mac.

Q: How long will I have access to the custom keto diet member’s area?

There is no limit. It is possible to access it throughout your entire life. You can start your diet at any time. And, you can always come back at any time.

Q: How can I pay for a custom keto diet plan?

They accept online payments only, through credit cards or PayPal.

Q: When can I access the program after I place the order?

After payment, you will receive an email to the address that you registered before making your purchase and your meal plan shortly. You will be taken to the reach thank you page after payment. Here you can create your members’ area login. You can also log in using the email login details.

Furthermore, if you have not received any email, check with the spam folder or contact:

  • Email:

Q: Can I give this to someone as a gift?

Yes, you can send a customized keto diet plan to your friends by purchasing the program. Send the official website an email and they’ll transfer your membership to the recipient.

Q: What should I do if I make an error while placing an order?

Click bank has been a partner to manage orders on the custom keto diet official website. Click bank is a leading digital retailer with a reliable ordering system. If the order page does not work, please try again within a few minutes, or alternatively, you can contact their support.

Custom Keto Diet Review – Final Verdict

Do you want to know more about healthy food choices to lose weight without having to give up your favorite foods or eat less?

The Custom Keto Diet is designed to transform your health and make a long-lasting impact on your life.

Because you can still eat delicious food while following a diet, the Custom Keto Diet Plan allows you to enjoy your entire weight loss journey.

This Custom Keto Diet meal plan works well for those who need to quickly lose weight for special occasions or other events.

It is better to invest in a reliable and quality diet program than follow the free ones that you find on the internet.

This will ensure that your efforts are not wasted. The Custom Keto Diet Plan is a great investment because it tailors the entire 8-week program to your body type, food preferences, and lifestyle.

The Custom Keto Diet is more efficient than other Custom Keto Diet plans and has helped thousands of people lose weight fast and effectively.

Many celebrities, athletes, nutritionists, chefs, and other professionals have tried the Custom Keto Diet Plan program and were very pleased with their results! So, what are you waiting for? Get started NOW!

custom keto diet reviews


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This review is solely for educational and informational purposes. This information is not intended to be taken as guidance or an offering of a purchase. Individual results may vary as the statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease.

Any purchases made as a result of this story are made at your own risk. Before making any such purchase, seek advice from an expert advisor or a licensed healthcare provider. Any purchase made via this link is subject to the website selling the product’s final terms and conditions. The content in this review does not take any responsibility directly or indirectly.